The Winter Arc Challenge is about doing the stuff you usually avoid. When it’s cold. When you’re tired. When no one’s watching. It’s 60 days of showing up, sticking to a plan, and proving to yourself you can follow through. You’ll train hard, eat properly, and build habits that make results inevitable. It’s not meant to be easy. It’s meant to get you uncomfortable enough to grow. If your routine needs a reset and your discipline needs a wake-up call, this is it. You’ll have everything you need to take control of your fitness. Our mission is to empower you with the tools, tracking, and expert support to build a healthier lifestyle. Not just for 60 days, but for good.

 

You'll receive:​
 

• 1-on-1 Coaching – Personalized support to keep you locked in and progressing

• Custom Training Program – Built around your goals, experience, and schedule

• Nutrition Guidance – Easy-to-follow macro targets and meal planning via the Nourish app

• Weekly Check-Ins – Progress tracking, adjustments, and accountability

• Private Support Group – Stay motivated and connected with others in the challenge

• Progress Tracking – Weekly photos, optional body scans, and visible results

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There are prizes for the best transformations judged by the team here at Flex Fitness Te Rapa. It's not just your typical fat loss challenge, we're looking for overall change!