FLX. TE RAPA
CLIENT
TESTIMONIALS

"My experience at Flex has been great. It’s boosted my confidence, and I appreciate the safe environment and friendly staff. I originally joined to lose weight and build strength, but incorporating the gym into my schedule has not only improved my physical health but also supported my mental well-being. What’s kept me consistent is seeing and feeling the results; it becomes addictive and keeps me motivated to keep improving.”

"I love everything about my program. It's motivated me more and more to be consistent. I can't thank aloha enough for helping me and can not wait to see more progress. I'm absolutely in love with this program and cant wait to continue. I can't recommend Flex Fitness Te Rapa and the coaching enough"

"I have loved getting back into the gym and the staff have been super helpful and nice. I've started to love the process of turning up to the gym and getting my workout done. Aloha has been a great help with my training & helping get back on track. She's always willing to help and answers any questions that I have but also checks to make sure I'm staying on track and motivates me when I need."

“Over the past year at Flex Fitness, I have experienced a great transformation in both my physical and mental well-being. My strength has noticeably increased, particularly in my compound lifts, and my endurance has vastly improved, both in the gym and in my outdoor activities. The supportive environment and knowledge from the staff have played a big role in keeping me motivated and consistent. The community at Flex Fitness is great and I’ve had the opportunity to connect with other members, which has further fueled my progress. Looking back, I am extremely proud of my progress and I look forward to continuing my journey here and seeing what goals I crush next. The support from Flex members and staff has created an environment where I can train and try new things without feeling embarrassed or nervous.”

"Love working with Aloha. She is very open minded and optimistic. She definitely works hard to make sure she caters for her clients and that what she sets up suits them. Excellent person to challenge myself with. I like giving something new a go. Never easy trying to ask for help but one thing I've always been open minded about is asking the people that know about something in particular about their knowledge to strengthen mine. With Aloha I am trying new exercises and also doing old exercises in a new way which I enjoy."

"I’ve been working hard and super proud of my progress I’ve made in increasing my mobility and strength. Really appreciate Aloha’s guidance and support throughout the training program ! Since using the training plan, one of my goals was to work on mobility and the past few weeks I have definitely noticed a significant change in my mobility. So stoked about it :)"

"This is probably the happiest I've been to see that in just 3 weeks I've dropped weight which keeps me motivated and going! I just want to thank Aloha & Flex Fitness Te Rapa. Having a gym that has no broken equipment is such a big bonus. I haven't been this happy or excited to go to the gym in a very long time as I wasn't seeing any results until I joined Flex Fitness Te Rapa and got coaching, I'm so addicted to the gym nowl!"

"The program set by Aloha has re-ignited my interest in gyming. After being consistent in the gym but not seeing the results, I wanted to get some advice on how to work out efficiently and effectively. The program has helped me stay consistent, ensuring I'm targeting the right muscles, and overall improved my gym experience. I feel more confident and knowledgeable about the exercises and muscles it should be targeting. I would definitely recommend this program for people of all abilities in the gym. Before this program, I definitely felt like I was in a plateau. With the program, I am seeing results appear as I am targeting the correct muscles with proper form."

"Since jumping on training with Aloha things have been going really well. I enjoy the gym and the training and I have built a habit for being more consistent which was a big goal for me. Overall Aloha has bee a great help and checks in on me often to make sure I'm enjoying the training and nutrition while staying on track."